Types of Acne

Types of Acne

Usually there are two kinds of acne -- non-inflammatory and inflammatory. Most people suffer from non-inflammatory type of acne. This kind of acne is cured easily. After getting medicines from market, you can remove these types of acne. These appear in form of blackheads or whiteheads on your face.

The problem occurs in case of inflammatory acne. When your whitehead gets affected and reed colors of pimples appear, you face difficulties. The more horrible side of this kind of acne is that after inflammation the acne gets changed into cysts. Slowly it turns into scars on your face, neck or on back. In such cases you need to contact your doctor and take the medicines properly. Sometimes if the acne becomes severe, you may have to undergo with some surgeries. Your doctor will help you during this situation.

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What is acne?

What is acne?

Are you disturbed with the acne marks on your face and very eagerly want to know what is acne? Don't worry, like you many young boys and girls, especially teenagers are bearing the trauma of acne. They try different options to get rid of it. Sometimes they follow the advertisements on TV and rush to the shop to buy an acne control cream. After using these for a few days, they again start their new journey with a different acne protection product. This time may be they are influenced by the advertisements given in a reputed newspaper or in a magazine. The source may be anything. The main thing is to understand the reason why you are prone to acne again and again whereas you are trying almost all options you can.

Some people mark acne as a cause of eating fast food dishes or any rich meal. You may also heard such things from your elders. But the truth says a little else thing. After research scientists have come to the conclusion that during your teenage you go through different changes in your body. At this time androgens create a great effect on you. Either you are a male or a female sex, you possess an increase level of androgen. Your face gets an extra oil and this is sebum. Androgen is the male sex hormone and due to its effect sebum is produced. When your face fills with an excess amount of oil, the oil gland gets some obstacle and at the end blocks. Now you discover some marks on your face which is very well known as acne.

However there are many causes which work behind the attack of an acne. Doctors say that little careful measures can help you to prevent acne. The other factors of acne are such as---

• Stress and tension
• Not staying neat and clean.
• Inadequate diet, etc.

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Effects of Acne on your body

Effects of Acne on your body

By the way, acne can affect you at any part of your body. If you are thinking that only your face is vulnerable to acne, you will be wrong. There are many parts of your body which get an acne. All these parts are affected for poor hygiene too. But it is your face which gets it much in comparison. The areas are---

• Face
• Chest
• Neck
• Upper arms
• Shoulders
• Back

Your legs generally have less chance to get affected by acne. You may find people with acne go through the condition of pigmentation and scarring. They experience dark spot, red spot, and discolored mark on their skin. These marks remain even when they are not getting acne on their skin. Gradually these marks dissolve.

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Beauty Secrets

Beauty Secrets

Beauty secrets to die for...
"For attractive lips,
speak words of kindness.
For lovely eyes,
seek out the good in people.
For a slim figure,
share your food with the hungry.
For beautiful hair,
let a child run his fingers through it once a day.
For poise,
walk with the knowledge you never walk alone."

Home Beauty Tips

These lines were a great favorite of one of the most adorable beauty icons of all times-the Hollywood diva, Audrey Hepburn. The words could not be truer. Real beauty comes from within-this is one of the greatest beauty secrets of all times. However, this does not mean that we need not take care of our external beauty. From the herbal beauty remedies of the ancient times to the present times of sophisticated cosmetics and medicines, beauty products that help us stay young and beautiful have undergone sea change. Despite the modernization that beauty products have undergone, there are certain age old beauty secrets that have a timeless appeal and most important-are just as effective as they were hundreds and thousands of years ago.

Timeless Secrets For Beauty

• Rest-If you want to get a healthy glow on your face, one of the first things you need is 8 hours of undisturbed sleep every night. Our body needs rest to recover from the wear and tear it undergoes each day.
• Relaxation-You should learn to relax, to unwind, to distress. Yoga and meditation are great ways to relax. Exercising regularly is also a good way to stay fit and active-regular exercise is also a great way of "de-stressing." A combination of Pilates and Yoga may be ideal if you want to have a great looking body.
• Detox- Drinking 10-12 glasses of water each day is a great way to remove the toxins from your system.
• A Balanced Diet-Green leafy vegetables, salads, nuts, dry fruits, fresh fruits, and fresh fruit juices should be included in your daily diet. A balanced diet is essential if you want to stay healthy and active. Avoid alcohol, tobacco and junk foods.
• Hair Care-Hot oil massages and turban therapy, done at least once a month, are good for your hair. Oils like olive oil, castor oil, almond oil and coconut oil are particularly good for the hair. Use a mild shampoo for your hair, and use hair care packs about 2 times in a month.
• Nail Care- Regular manicures and pedicures are essential to maintain clean and healthy nails. Make sure that you keep your nails clean and moisturized, regularly.
• Eye Care- Make sure that your eyes get enough rest. Do not over-strain them by staring for long stretches at the computer monitor or the television screen. Splash your eyes with cold water. Go for eye check-ups regularly. Use an under eye nourishing cream, regularly, to take care of the soft skin around your eyes.
• Skin Care-Maintain a strict routine of personal hygiene. Use mild soaps and skin cleansers. Moisturize your skin every day. Use face packs and body packs to rejuvenate your skin. These can be used once in 7 days or once in 15 days. A pack made of boiled oats, honey and toned milk can be used for your face as well as for your entire body. The area around the eyes should be left out-use a mixture of milk cream, almond oil and honey for the delicate skin around the eyes.
• Makeup- Do not compromise on the quality of the cosmetics you use. Ideally, avoid the use of makeup as far as possible. Do not wear makeup for long hours, and always remove all traces of makeup before you go to bed at night. If you have to use makeup-maintain a strict routine of cleansing, toning and moisturizing of your skin.

Caution: Make sure that you are not allergic to the beauty products that you use.

At Beauty Tips Hub, we have provided you the beauty care recipes for various natural, homemade beauty packs that will help you get beautiful skin and silky hair. You will also find information on great skincare products. If you want some great tips on how to stay beautiful, we suggest that you check at beautytipshub.com

Stunning and beautiful when you are ageing is no impossible a task. It’s so easy these days to look beautiful in a matter of no time. There are a lot of beauty products in the market these days that help you get an admirable look always. Feel confident and believe in yourself – most of your job shall be taken care of. The tricks and secrets of beauty are some things which everybody wants to lay their hands on. The popular beauty tricks and beauty secrets have always been very well liked by women of all ages – after all it’s about looking awesome.

Do not go in for spending too much money for looking beautiful. Though the abundant beauty products in the market take care of the beauty fundamentals – looking beautiful always is not expensive. Pay attention to some beauty tricks and beauty secrets and surely you would save your time. Some popular beauty tips and secrets –

Moisturizers have immense power – Do you have a dry skin, oily skin or a normal skin? Moisturizer is one such skin care product that everybody can afford to use. A mild cleanser prior to using a moisturizer is advisable. Moisturizers also help you take care of the aging wrinkles and prevents premature aging. The moisture component gets infused in your skin and the skin pores get hydrated, refreshed and rejuvenated. Those with an oily skin, go in for a light, gentle moisturizer.

Go in for a sunscreen – Suns rays always leave a harmful impact on your skin. Sunscreen has been proved as the best anti-aging product. It has an added advantage of reducing skin cancer – also a good beauty product which acts as an amazing beauty secret to make you look young. Sunscreen blocks the sun's damaging rays, in a way helping to wedge the aging effects. It is highly recommended that you should use sunscreen regularly before applying makeup; it acts as an extra protective layer.

Opt for a popular cleanser – If you have a fetish for soap and water, go for a good cleansing therapy. The best beauty tip that can make your skin vibrant and fresh – is this one. But you have to undertake it in a strategic manner. The rule of beautification is not to over-cleanse your face. Using a harsh product can cause irritation on your skin surface. Choose the product looking at the brand name. a popular brand wouldn’t surely disappoint you.

Use right tools for right makeup – When applying your makeup, use the right makeup brushes and applicators. Not doing it that way, might land you up in big cosmetic blunder.

Update Hair and Makeup – If you didn’t get a chance to revamp your hair style and make up style for the past few years, this is the time for you to do it at this moment! Get a makeover and impress people around you.

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Yoga

Yoga

Originating in India, Yoga is an ancient physical and mental discipline which has been practiced for centuries by people all over the world. Yoga is good for the mind as well as for the body. It has been extensively discussed in various ancient Hindu texts like the Vedas. Yoga can be categorized as:

• Karma Yoga
• Bhakti Yoga
• Hatha Yoga
• Raja Yoga
• Jnana Yoga.

Yoga has been accepted worldwide for its positive effects on human health. It rejuvenates your body and benefits you in various ways.

It involves a series of asanas and pranayams. Asanas are various poses of exercises and pranayams relate to different breathing techniques. It also involves meditation and chanting. As one ventures into the world of yoga, one will come across terms such as Chakras, Bandhas and Mudras. Yoga has been universally accepted as a science. Benefits of Yoga can be counted on to get cured of certain diseases, such as

• Improves blood circulation
• Boosts immunity
• Provides relaxation
• Mitigates stress levels in the body
• improves the tone of muscles in the body
• Provides radiance to the skin
• Improves metabolism
• Brings about mental peace
• Heals old injuries and physical discomfort
• Improves concentration power
• Increases tolerance to pain
• Slows down aging process.

Yoga provides natural remedy to various sicknesses like:

• Asthma
• Epilepsy
• Constipation
• Bronchitis
• Hypertension
• Colitis
• Anemia
• Obesity
• Backbone problems
• Hepatitis
• Diabetes
• Migraine
• Alzheimer's disease
• Prostatomegaly
• Insomnia
• Anorexia
• Kidney stone.

Yoga has gained popularity worldwide, in fact the National Institute of Health (United States) recommends Yoga under "alternative medicines" (nccam.nih.gov/health/yoga/yoga.htm). There are numerous yoga clinics. You can either join a clinic or go for learning yoga under the guidance of a trained yoga teacher. If you are looking for Yoga schools or Yoga teachers in the United States, you may check at YogaAlliance.Org. However, remember that just like any other fitness regimen yoga too demands a lot of discipline and dedication.

In fact, it you want to keep age at bay, and stay healthy—yoga and meditation would be the perfect choice for you. We at Beauty Tips Hub have tried to provide you the complete guide to beauty that would help you stay young and beautiful.

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Beauty Procedures

Beauty Procedures

As a child, the stories relating to "Youth fountain" may have caught your imagination, however since there is no truth in this myth, instead of searching for such a fountain, it is better to consider the present day beauty procedures.

These are no less powerful for restricting those fine lines on your face! Using cutting-edge technologies, beauty procedures have undergone a revolutionary change across the globe. Today, if you want to beautify any specific part of your body, it is possible with the latest beauty procedures and beauty treatments.

Take a look at some of the most popular beauty procedures that are in constant demand all the time:

• With passing age, besides experience, the face also reveals the effects of the environment, sun exposure and stressful lifestyle. Small thin lines surface on the skin and make their presence felt. A face lift (rhytidectomy) is an ideal beauty procedure that you can consider.Though facelift cannot stop you from aging, it can certainly improve some of the most visible signs by following procedures like eyelid lift surgery, forehead lift plastic surgery, or nose surgery.

• Consider lip augmentation if you wish for those luscious and healthy lips.
• If you have too much fat accumulated on your face and neck, it is better to opt for facial liposuction.
• If you are tired with your bulging tummy and weight gain, consider the option of weight loss surgery. It treats obesity and reduces depression.
• Anti-aging treatments are an important part of beauty procedures carried out in various skin care outlets or skin clinics.
• For removing unwanted fat from specific parts of the body besides sculpting your body, Liposuction plastic surgery is the best choice.
• You can try for many types of cosmetic surgery like tummy tuck surgery, thigh lift surgery and arm surgery for tightening specific body parts.

The list provided above is not exhaustive. Browse through our pages to read about many other beauty procedures and cosmetic surgery.

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Celebrity Beauty Tips

Celebrity Beauty Tips

Have you been longing to walk in the footsteps of your favorite celebrity? If not in the path of their profession, at least in the way they look! Keeping the "glam quotient" intact at all times is indeed a difficult task. But knowing the little secrets behind celebrity looks and a few useful celebrity beauty tips can help you get the look that you have always craved for. After all, as

L'Oreal says, who doesn't "aspire to beauty?"

For celebrities, it is easy to splurge on expensive beauty products and visit the best of spas to keep them glowing at all times. They have stylists and trainers working on them and taking care of them 24/7. Celebrities really have to work hard to keep their "glam quotient" high. Our site therefore, lets you know about some great celebrity beauty tips so that you can do something on your own, even without the help of stylists and makeup artists.

To begin with, not all the beauty products that are expensive do wonders to your skin care. Numerous celebrities swear by simply easy-to-get natural body care products to maintain the natural glow of their skin.

A mix of milk and water dabbed or sprayed on the face, or plain, refrigerated rose water sprayed or dabbed on the face every now and then will help retain the fresh glow on your face.

Use face packs made of fuller's earth, sandalwood powder and rose water, or other natural products every alternate day. Saffron and milk are also great for your skin. Make sure that you are not allergic to the products that you plan to use.

Get your hair treated by professionals. Go for chemical peels and body wraps at specialized beauty salons to get rid of any kind of grime and dirt. Chemical peels and body wraps help to nourish and rejuvenate your skin. Getting glycolic peel facials and other facials twice a month will do wonders as these will remove pigmentation.

Get a hair cut that matches the shape of your face. The full lips effect will be easy to get with the use of cinnamon oil every night. Besides, these, use makeup sparingly but make it a point to coordinate it with the dress and occasion you are getting prepared for.

Twice a month manicures and pedicures will do the trick for the hands care and feet care, whereas exercising thrice a week will keep you in perfect shape. A combination of Pilates and Yoga for your exercise regimen will be ideal. Get advice from a trained fitness trainer. The wrong kind of exercise can do more harm than good.

Include lots of fruits and vegetables in your diet and drink plenty of water to keep yourself hydrated. Avoid alcohol, tobacco and junk foods. Sleep for 7-9 hours is a must to keep the fresh look intact. Practice meditation, as this helps you to relax.

If you wish to get the expensive apparel worn by celebrities, in your wardrobe, you can make it possible and for this, you will not require any splurging! You can do online shopping at discount rates or do your shopping during end of season sales. Ensure that you have shoes that match.

These great celebrity beauty tips will help you to get the glamorous look in no time at all. However, there is one point that you may keep in mind and that is what may suit your favorite celebrity may not suit you. So, customize your celebrity's style to suit your personality, figure and complexion, and enjoy showing off your new looks.

So, enjoy your customized "celebrity makeover session" and browse BeautyTipsHub.Com for great beauty tips.

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Beauty Tips for Girls

Beauty Tips for Girls

Who will not have the desire to look beautiful? We all want to be the cynosure and look stunning among a crowd.Young girls, specially, spend lots of money and energy on choosing their beauty products – all with the hope to look beautiful. If you have all the desire and put in all that effort, you will definitely look beautiful. There are various beauty tips for girls which should be followed meticulously. For that sexy appearance, follow the various beauty suggestions for girls and get the desired look. It is not that tough but you have to be a bit disciplined while following the beauty tips.

1. Make it a habit to drink minimum 8 glasses of water everyday. Also practice to take foods which are rich in Vitamin A and C. They help you a lot to look beautiful naturally. To maintain the shine on your skin, you can try to mix honey with water and drink it daily while you wake up from sleep. Your skin shall not only shine but also become smooth.
   
   
2. We all know that our skin needs a moisturizer. To hydrate our skin naturally, one can try to massage the skin with milk. This will also keep the fresh glow of the skin intact.
   
   
3. Keep the temperature of your room mild such that your skin doesn’t get too much dried. To have a mild effect on your skin, as you need to keep the room temperature moderate, go for humidifiers.
4. Take a bath with lukewarm water and always remember to use a mild soap. Don’t use hot water as it will make your skin all the more dry. Be gentle while rubbing your skin with a towel; never be harsh with your skin.
   
   
5. Always try to eat uncooked raw fruits and fresh vegetables. After cooking and heating the food, the fluorine is destroyed – whose deficiency can lead to scaly skin. Remember that the deficiency of sodium can cause a wrinkled skin. Nobody would want such a skin. To combat wrinkles on your skin, have lots of cucumber. It acts as a substitute for sodium deficiency. Not only rich in sodium, cucumber is also an enabler to keep your body cool – provides a great relief during summers.

As these are natural beauty tips for girls, they give more effective results. The look of your skin is healthier. Opt for such natural beauty tips and you will discover the magic soon.

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How to Make Organic Lip Gloss

How to Make Organic Lip Gloss

Lip gloss can be great for appearance and lip protection. Unfortunately, many conventional lip gloss products contain harmful chemicals and animal products. The following steps will show you how to get your lips shiny with more natural ingredients.

Instructions

1

Begin by making your all-natural, vegan lip gloss by taking half of a cup of organic almond oil and putting it into a small mixing bowl. Take 4 tbsp. of solid, organic cocoa butter and grate it using a standard cheese grater. Try to get small flakes. Once grated, put the flakes into the mixing bowl with the almond oil. Stir the oil and the cocoa butter well.

2

Take two Vitamin E capsules and drain the liquid into the bowl. Stir the contents of the bowl thoroughly until the Vitamin E and the almond oil are well mixed, and the cocoa butter flakes are evenly dispersed. Add one drop of peppermint essential oil to the mix.

3

Pour the contents of the small mixing bowl into a steel cooking pot. Put on the stove and set the temperature to low heat. Let the mix simmer, allowing the cocoa butter to melt fully. Stir the mix while it is on the heat.

4

Take the pot off the stove and let it cool to room temperature. Speed up the cooling by putting the pot into the refrigerator for a few minutes. The final solution should be fairly thick, and if it is not thick enough to use as lip gloss you can add more cocoa butter. If it is too thick, you can add a little more organic almond oil.

5

Pour the cool mixture into a plastic or glass bottle that has a tight lid. Shake the bottle several times to further mix the solution. When using you can put a small, half dime size amount on your finger and then apply to your lip. Know that the lip gloss can be kept up to a month if it is in the refrigerator, but if it is kept in the bedroom or bathroom it should only keep for a couple weeks.

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Improve Skin Complexion Recipes

Improve Skin Complexion Recipes

How to Get Fair Skin At Home

Are you concerned about your complexion? For a beautiful personality, complexion is not important. There are many beautiful women who have dark complexion and there are many "not so beautiful" women who have fair complexion.

Many fair complexion people wish to change their fair skin to a dark one. Similarly, dark complexion people, mainly girls want to get a fair complexion.

1. Lime or lemon juice, turmeric, honey, etc are natural bleach that improve skin complexion. They remove tan and make your skin fairer. (Note that lemon juice is more effective than lime juice for getting fair complexion).
2. Cucumber juice can be applied on dry as well as oily skin to get fair skin complexion. To make cucumber juice, grate (kaddukash) cucumber (with skin) and squeeze it. Only 1/2 to 1 teaspoon is sufficient for a single application.
3. Drink 10 glasses of water daily. It will help in getting rid off any dark circles under eyes.

Foods For Glowing Fair Complexion

Eating apples, guava, pears and peaches, with their skin give glowing fair skin complexion.

Try the following pastes, mixtures or scrubs. If done daily, you will see a difference in about 10 days. The fair skin (complexion) remedies are also given for small babies.

All the mixtures, pastes and scrubs should be prepared freshly as they do not keep for a long time.

1. Apply a mixture of equal amounts of lemon juice and honey on the face and whole body. Leave it for 15 minutes and wash off.
2. Apply a mixture of equal amounts of lemon and cucumber juice on the face and whole body. Leave it for 15 minutes and wash off. If your skin is dry, use honey and lemon juice.
3. First scrub your face with cucumber slices and then apply cucumber juice (with skin on cucumber) to your face, leave it there overnight and wash in the morning.
4. Apply a gram flour (besan) and turmeric or haldi paste on face and neck. After sometime when it dries, scrub it off gently. This would gradually reduce body hair over a period of time.
5. For 15 days, apply a paste of gram flour (besan), milk (2 teaspoon) and lime juice(3-4 drops) on face and neck for 15 minutes and wash with water. You complexion should improve. Repeat every 2 weeks.
6. Apply yogurt to the face.
7. Apply grated white radish or its juice for fairer complexion.
8. Mix honey with equal amount of almond oil. Apply on the face every night.
9. Mix oatmeal with yogurt and tomato juice and apply on the face. Wash it with cold water after 15 minutes.
10. Apply a mixture of 3-4 drops of lime juice and a grated tomato on face and neck for 15 minutes for 15 days. Wash with cold water.
11. Mix some turmeric to yogurt and apply it on the face, neck and arms for 30 minutes. Then wash with cold water.
12. Make a paste of turmeric (haldi) powder with fresh lime juice and apply.
13. Make a scrub of sandalwood powder mixed with almond powder or almond oil and milk. Massage gently on the darker areas like neck, around lips, below eyes, etc.
14. Cut lime in slices and rub on the face slowly 2 - 3 times. Leave for about 5 minutes, then wash with cool water. Repeat 3-4 times a week.
15. Make a paste by grinding mint leaves in water. Apply on the face and neck for 20 minutes and then wash with water.

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What is Complexion?

What is Complexion?

Complexion refers to the natural color and appearance of the skin of a person. Human skin color can range from black to pinkish white. In pinkish white complexion the skin color is actually colorless, showing pink color of the blood in the skin. On average, women have slightly lighter skin than men.

In general, people originated from sunny regions have darker skin color than people from regions of less sunlight. Nature has powered human body to protect itself from any harmful effects of sun. Therefore, people who live for long periods in sunny regions, i.e near the Equator have larger quantities of melanin, a protein molecule in their skins to protect them against high levels of exposure to the sun. This makes their skins dark brown or black.

Many names have come from the person's skin complexion. For example

1. The Indian names Kalu, Bhure Lal or Gori Bai: a person with black, brown or fair color.
2. The Scottish surname Bain : a person with a fair-hair.
3. The Irish surname Rogan : a person with red hair.
4. The English surname Brown : a person with darker complexion.
   The English surname White : a person with light complexion.
5. The surname Gough : a person with red or ruddy complexion.
6. Dunn hair : a person with a brown or dark hair.

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Natural Tips for Fair Complexion

Natural Tips for Fair Complexion

complexion. continue to care your skin is always important to maintain your skin and look fresh all the time.

Mix 1 table spoon of milk powder, 1 table spoon of honey, 1 table spoon of lemon juice, and ½ table spoon of almond oil. Apply on face and wash off after 10-15 minutes. This pack helps bring shine to the skin and also removes tan.

Mix almond, neem leaf , turmeric, sandlewood and poppy seeds.
Blend this mixture into a fine paste using milk . Apply this paste on face and allow it to dry. remove the dried mask by massaging your face in circular motion and wash your face using luke warm water.

You can do a fairness massage easily at the privacy of your home. Soak four almonds overnight. In the morning remove their skin and grind them fine. Make a paste by adding one teaspoon of gram flour, one teaspoon of milk and four drops of limejuice. A regular massage with this paste will assure a long lasting fairness to you.

For 15 days, apply a paste of gram flour (besan), milk (2 teaspoon) and lime juice(3-4 drops) on face and neck for 15 minutes and wash with water. You complexion should improve. Repeat every 2 weeks.

Mix oatmeal with yogurt and tomato juice and apply on the face. Wash it with cold water after 15 minutes.

Fair look, dry skin:

Apply a mixture of equal amounts of cucumber juice and honey on the face and whole body. Leave it for 15 minutes and wash off.

Fair look, oily skin:

Apply a mixture of equal amounts of lemon and cucumber juice on the face and whole body. Leave it for 15 minutes and wash off.

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12 Brushes & Leatherine Brush Case

12 Brushes & Leatherine Brush Case

We can offer this very nice collection of brushes for an unbelievable low price:

1. Deluxe Sable Powder Brush
2. Deluxe Sable Blush Brush
3. Sable Shadow Brush
4. Sable Concealer Brush
5. Angle Taklon Liner
6. Badger Blending Fan
7. Sable Crease Brush
8. Oval Taklon Concealer
9. Detail Lip Liner
10. Eyebrow Comb
11. Mascara Spoolie
12. Silk Spongie
13. Leatherine Case

These brushes have long wooden handles and are a blend of Sable and goat hair. The only synthetic ones are the Oval Taklon Concealer and the Angle Taklon Liner Brush.

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Learning to Apply Geisha Makeup

Learning to Apply Geisha Makeup

Geisha makeup is very distinctive and must be applied correctly to give the desired effect.

The History of Geisha Makeup

A geisha is a female, professional Japanese entertainer and hostess. It's believed that geishas started wearing white face makeup to establish themselves in society. In China, a white face was a sign of nobility and wealth. Some historians believe that geishas started wearing white because the beautiful women in the west had white faces.

Applying The Makeup

Applying geisha makeup isn't terribly difficult, but it does take a bit of practice. Before you touch any makeup to your face, you need to clean your face, dry your face and apply a face moisturizer. The moisturizer will help protect your skin from the makeup that geishas put on their face. This makeup can dry out your face. A moisturizer prevents some of this.

Next, you're going to need to apply a white foundation or cakey white face paint to your face. You don't want the makeup to be too thick or too stark. Remember, you're trying to be a geisha, not a clown or a mime. Try using an ivory foundation and then covering it with a white powder. This should help moderate the color. Your foundation should extend over your eyebrows. You will need to draw new, thin, dark eyebrows above your existing eyebrows. The foundation should also go over your lips. This will help your lipstick last longer.

When you're finished applying the foundation, wait for it to dry and then put red blush on your cheeks. You want your checks to look full. To achieve this look, apply the blush to the round part of your check rather than lightly brushing it over your check bones.

The eye makeup needs to include outlining your entire eye with thick eyeliner. Next, apply dark eye shadow from your eye up to your eyebrow line. You need to put at least three coats of mascara on your eyelashes. When you're finished with this, apply a dark red lipstick to your lips and viola! You're geisha makeup has turned your into the real thing!

Visit Makeup Joy to find more makeup and cosmetics information. We have articles on everything from MAC makeup to jane iredale cosmetics.

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What Type of Skin Do You Have?

What Type of Skin Do You Have?

Find out the difference between oily, normal, dry skin

There are five basic skin care types: Oily, combination, sensitive, dry and sun-damaged. Your skin type is determined by how much -- or how little -- oil your skin produces. Genes, diet, stress level, medication and even your skincare regimen all determine how much oil your skin produces.

Rona Berg, in her book, "Beauty the New Basics," details the five different skin types. Here's how to tell what skin type you have.

Berg suggests you take the "skin test." Wash your face, pat it dry, then take a few pieces of rice paper or lens-cleaning tissue paper and press on different spots on your face. If your skin is oily, the paper will stick, pick up oily spots and become translucent. If the paper doesn't stick or pick up any oily spots, your skin is dry. If it sticks in your t-zone (forehead, nose and chin) then you have combination (or normal) skin. About 70 percent of women have combination skin.
Here are the five different skin types and their characteristics.

• Type 1: Oily Oily skin tends to shiny with enlarged pores, and is prone to blackheads and blemishes. You might experience some tightness.
  
  
• Type 2: Combination/normal This skin type has medium pores, a smooth and even texture, good circulation, healthy color, may tend toward dryness on the cheeks while being oily in the t-zone.
  
  
• Type 3: Sensitive Sensitive skin tends to be thin, delicate with fine pores. It flushes easily, is prone to broken capillaries, is frequently allergic and can be rashy.
  
  
• Type 4: Dry Dry skin feels tight, especially after cleansing. You have a tendency towards fine wrinkles, flaking and red patches. In women of color, skin may appear ashy or dull from dead skin buildup.
  
  
• Type 5: Aging or sun-damaged This skin also feels tight with visible wrinkles, slack skin tone -- especially around the cheeks and jawline -- with leathery texture and broken capillaries.

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KEEPING UR BROWS PERFECTLY

KEEPING UR BROWS PERFECTLY

Here are some tips for keeping your brows perfectly done:
Get your brows professionally done. Nothing opens eyes up like curling lashes and keeping your brows neat. If you can't afford waxing or threading every few weeks, use the professional's job as a map for your own tweezing. Simply pluck the stray hairs that grow in between professional tweezing or waxing. How to pluck your own brows. Drawn-in brows are a no-no. You know the pencil-thin line you see some of your friends or women in your town wear? Well, they only age you and they're somewhat tacky. Learn how to properly fill in sparse brows.

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SOME BEAUTY TIPS

SOME BEAUTY TIPS

1. Easy & Quick Solution to Dandruff
Dissolve 2 aspirins in any dandruff shampoo and then wash your hair. Results are amazing dandruff.
2. Make Your Own Herbal Hair Oil
(For dandruff & strong hair)
Take a bunch of mehendi leaves along with amla pieces (either fresh or dried ones which have been soaked overnight).
Grind these coarsely together.
Now take about 150 ml of coconut oil in a cooking vessel (kadai) and add the paste to it.
Simmer on low flame till all moisture evaporates.
Cool and strain use regularly.
Keeps dandruff away and also makes hair roots strong.
3. For a Glowing Face
Make a paste of 2 table spoons of cream (malai), 1½ table spoons of Ata (wheat flour ) and few drops of lime juice. Daily apply this paste on your face for 5 minutes, then remove it and wash.
[Note : For oily skin use besan (gram flour) instead of Ata.]
Try to think positive, take proper sleep and drink lots of water certainly no one can look more charming.
4. For Chicken Pox Marks
Kachha doodh with chiraunji (bheegi hui) mix it well and make a paste, apply it on chicken pox marks, they will disappear in few days.
5. For Best Hair
Massage hair with warm coconut oil an hour before washing. Take some petals of hibiscus and grind it in the mixer. Apply this paste to your hair and then rinse it. For better result you can boil a few hibiscus flowers in coconut oil. Filter this oil and use it to control hair loss and thinning, you can also use Jaborandi oil which is again an extract of hibiscus flower.
6. Tomato Wrap
Make a puree of 4 tomatoes. Soak some rice for 30 minutes and grind it coarsely. Add this to the pureed tomatoes. Apply this mixture all over the body and leave it on for about 15 minutes. Bathe with warm water; this is a good scrub recipe for oily skin.
7. Hair Care
Problem: Excessive hair loss or getting early grey hairs.
Remedy: Soak some methi seeds in night and in the morning make the paste of the seeds and apply it to your scalp. After 1½ - 2 hrs rinse it with plane water. This will strengthen your hair and make them dark and shiny.

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SUNBLOCK OR SUNSCREEN

SUNBLOCK OR SUNSCREEN

sun protection products have been hot discussion item over the past few years as consumer protection bodies have introduced measures to ensure that information regarding sun screens and sun blocks are clarified.The difference is in the way they work and the type of UV protection they provide.Sunblocks - stop UV rays penetrating the skin by adding a layer on the skin surface.Sunscreens - penetrate to deep layers of the skin and reflect harmful rays.The key to selecting an effective sun protection product is to understand the ingredients in the products, and how they work based on the activities you engage in.There are two types of UV that harm your skin:UVA - damages the inner layers of the skin and causes wrinkles and lines, and skin cancer.UVB - the most damaging radiation, burns the skin and damages the skin cell DNA, resulting in long term skin disease.Most sunscreens protect from UVA damage, but only broad spectrum sunscreens protect both from UVA and UVB. These are the ones to look for.Previously, those products that protected from both UVA and UVB were referred to as 'Sunblocks'; and those that protected the skin from UVA, referred to as 'Sunscreens'.Many consumer bodies around the world are now banning manufacturers from referring to their broad spectrum sun protection products as sun blocks, unless they work in the manner as outlined above.This has just added confusion to the market for consumers - hence the need to fully understand the ingredients in the products.UV Sunscreen Ingredients Overall you are aiming to use a sun protection product that:
Blocks both UVA and UVB for at least 2 hours
Is waterproof - if required
Does not irritate the skin - especially if you have sensitive skin
Maintains its effectiveness for the duration
Is easy to apply and does not stain clothing.

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BEAUTIFUL EYES

BEAUTIFUL EYES

Beautiful Eyes
Eyes have been called the windows of the soul because of how much they communicate. Eyes give your face energy and individuality. They do not have to be a certain size or shape to be considered pretty - all eyes have their own unique beauty. When makeup is applied to look natural it will bring out the eye’s true color and enhance the eye’s beauty. When you feel good about your makeup you will be more confident and will have one less thing to worry about.A subtle application of eyeliner, shadows and mascara work together to create magic and make your eyes look their best.Eye ShadowEye shadow is meant to highlight and define the eyes. Eye shadow is used to create depth to bring out the beauty of the eyes. A dark color used on the lid will make the eye appear smaller, while a lighter color will make it appear larger. That is what eye shadow is about creating illusions. These are the basic techniques for the following eye shapes:Small eyes: Don’t use too much shadow or liner – it will make you eyes look smaller. Apply a light color on eyelid, use a darker color in the crease and use a highlighter under the brow.Large eyes: Wear darker shadow on the lid and extend it to the crease. Use a flat color under the brow to highlight.Deep-set eyes: Use light colors on the eyelid and under the brow. Use a medium color in the crease. Emphasize the outer corners with shadow.Wide-set eyes: Use darker colors on the inner corners of the eye.Hooded eyes: Apply light colors on the lid. Use darker colors from the center of the eyelid to the outer corners and blend.Round eyes: Make round eyes longer by using color all around and extending toward the outer corners.Asian eyes: Apply highlighter under the brow. Use light shadow on the inner half of the lid and a darker color on the outer half.

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CLEANSING ROUTNE

CLEANSING ROUTNE

Develop a Healthy Skin Cleansing Routine
Your skin is the largest organ that your body possesses. It provides protection from the elements and foreign objects, has the ability to heal itself and keeps harmful bacteria from entering your body. It also provides an outlet for bodily waste, via sweat and cools the rest of the body. Your skin is very important to your well-being and it´s a good idea to take care of it so it will stay healthy and youthful.The best way to maintain your skin in optimum condition is to wash it daily. However, a simple scrub with soap and water isn´t always the best way to do things. Anyone with sensitive skin knows that some cleansers can be quite harsh and damaging, but even if you have regular skin, you may notice some bumps and redness occuring when you use regular soap to wash with. It´s almost always best to use a specially formulated cleanser, particularly on the face.Your skin has a fairly neutral pH, but most soaps are acidic. This might be fine for cleaning your hands, but in general, a more neutral soap is the best way to go when washing your body. The face requires special attention, because it is exposed to the elements and sun and tends to be thinner and more fragile than the skin on other parts of the body.A good skin cleansing routine should be gentle. Despite popular opinion, it isn´t a good idea to scrub at your face or wash with soap several times a day. These practices can damage your face and dry out the skin. For those with oily skin, washing more often will only cause your body to produce more oil.Begin your day with a gentle wash. A very basic, neutral pH facial cleanser is fine for this purpose. Rinse very well and pat your skin dry with a soft towel. A good moisturizer is recommended after washing, to rehydrate your skin and help protect it during the day.In the evening, wash your face again. Really, this evening step can be just a rinse with warm water to remove the grime of the day, unless you use makeup. Makeup tends to clog the pores and leaving it on or not removing it completely can cause zits. So, use a gentle makeup remover or cold cream and then wash your face with a foaming cleanser and rinse well. Pat dry with a towel. For those with dry skin, another application of moisturizer can be useful at night.A deep clean is a good idea once or twice a week, but shouldn´t be done every day. Your deep cleanse routine should include a more serious cleanser and possibly an astringent, which can help remove excess oil and get the dirt out of pores. For a truly deep pore cleansing, try running hot water into the sink and then lean over it, allowing the steam to gently open your pores. Then wash with a foaming cleanser and, if needed, use an astringent. Never use plain alcohol on your face as it is very damaging.Once you have finished with your weekly deep cleansing, rinse your face well with warm water and dry by patting it with a towel. Apply a moisturizer to rehydrate the skin, especially if you used an astringent and then continue with your regular daily skin cleansing routine for another week.Having a proper routine is a very good idea for your skin. It will maintain you skins healthy natural glow. This reduces zits and infections caused by dirt being trapped under the skin and causing infections. For anything that was missed, the weekly deep cleanse will help a lot.Pure, organic beauty products are great for your skin and compliment your natural beauty. Finding true organic products is not always easy.

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summer hair care tips

summer hair care tips

SUMMER HAIR CARE TIPS 4 u

Summer is approaching, time to wear short hairstyles and pay special attention to your hair care, because the sun and humidity is the worst enemy of your hair's cuticles, causing damage that results in split ends, dry hair, frizzy hair or brittle hair. In healthy conditions, hair’s moisture content is approximately 10%, but sunlight has the same damaging effect as a hot blow dryer on your hair.When hair's moisture content drops below normal moisture, it is necessary to increase your hair's ability to attract and retain natural moisture, preventing dry hair. Frizzy hair is a pain that can be prevented by shampooing your hair thoroughly and then applying a rinse out conditioner to eliminate static electricity, adding moisture and shine.Keeping a hair care routine and short hairstyles during summer does help to prevent novice effects of sunlight. Additionally, wearing a hat at the beach, and applying after sun exposure such as a Sun Hair Repair Mask, keeps or replenishes the moisture of your hair. However, take in mind the aluminizing and voluminzing products make your hair take body and shine but do not hydrate it.In this case, it is much better to trim the damaged sections of your hair off, particularly if you have frizzy hair, and opt to wear any of the modern short hairstyles to mask the problem while your hair grows again. One thing you should discontinue during summer is the use of blow dryers because summer heat is hot enough to damage it by itself and contains potential frizzies.There are many hair care products to control frizzy hair, but be careful. Most of them contain silicone that coats your hair after several applications causing major harm instead of benefits to your hair. On the other hand, some hair conditioners only provide moisture to your hair while they are coating your hair as well. These products do not harm your hair, but do not help either.Short hairstyles for summer time are the key to enjoying the sun and yet remember to continue religiously your hair care routine without missing your sunny days.

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REMOVING MAKEUP TIPS

REMOVING MAKEUP TIPS

REMOVING MAKEUP

Though makeup does fade during the course of the day, you still need to remove it thor, especially if the makeup is oil based. If you don't completely oughly at nightremove your makeup daily, it can attract dirt, clog pores, and cause breakouts. Women who use water based products may be able to remove all of the makeup with the same cleanser used on the face in the morning. However, oil based makeup used on dry or combination skin will need. to be removed with a makeup removal product. One brand to try is Dermablend Remover/Nettoyant.Makeup removers are formulated for skin type. Once you've selected one for your skin, apply the product according to instructions. You may need to leave it on your skin for several minutes to give it time to dissolve the cosmetics. Use tissue or cotton balls to gently wipe away the residue. Cotton swabs may be more useful for the sensitive eye area (but avoid cotton if you wear contact lenses). Take care not to tug or pull at your skin. If makeup does not come off, you may need to apply additional remover or switch to a more effective product. Women with sensitive skin should avoid products containing irritants such as alcohol and fragrance.
Makeup and Allergies
Makeup and AllergiesOccasionally, makeup ingredients can trigger allergic reactions. These reactions most commonly occur on the upper and lower eyelids from eye makeup such as eyeliner and mascara because of the preservatives these products contain. Signs you may have a makeup allergy may also include a rash, swelling, or excessive wrinkling of the skin around the eyes. Also, you may develop a sudden breakout on the skin or a rash around the lips (owing to dye in some lipsticks). If you notice a reaction, stop using the product immediately. Take an antihistamine to relieve symptoms if the reaction persists. If reactions continue no matter what product you use, schedule an appointment with a dermatologist or an allergist. The physician can administer an allergy patch test to determine what specifIc ingredient your skin may be reacting to. One way to avoid potential triggers of allergic reaction is to patch test the product on your skin before use. If you are allergic to your mascara, you might try applying a small amount of petroleum jelly (Vaseline) to lashes for a fuller, thicker appearance.

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sauna suits

sauna suits

How to Use Sauna Suits
While the idea of relaxing in a sauna is very nice you need to prepare yourself for this experience. One of the best ways to enjoy a sauna is make sure that you have all of the materials like hot towels and a warm bath robe where you can get to them at your leisure. Getting into a sauna is one way to make your body sweat out calories, fat and stored fuel reserves. The other way is by wearing sauna suits.These sauna suits have been designed so that they can be worn by anyone who wants to have many of the benefits of the sauna without having to buy a sauna. The sauna suit is made of rubberized vinyl.This sauna suit has been constructed so that it will be strong enough for many different activities. For this reason you will find that various people wear these sauna suits. Among the many people who can be found wearing sauna suits are various athletes, wrestlers, amateur sporting individuals and people who want to lose some weight.
How to Use Sauna Suits
At spas and health clubs across the nation, sauna suits are becoming all the rage. The increase in popularity has a lot to due with their ruggedness and their ability to help you shed a few pounds. But beware - if you choose to use a sauna sweat suit, you must know exactly what they do and how long you should use them for. There could be negative consequences if you misuse them.

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SYMPTOMES AND TREATMENT OF BLACKHEADS

SYMPTOMES AND TREATMENT OF BLACKHEADS

Symptoms for Blackheads
People of all ages get blackheads, but it is most common in adolescents. Nearly 85 percent of adolescents and young adults between the ages of 12 and 24 develop the disorder.
Common Symptoms of Blackheads:
Coarse skin complexion may lead to the condition of blackheads.
If your skin pores get enlarged, they may inturns to blackheads.
Flaky skin shows the presence of blackheads.
Mouldy skin appearance
Makeup doesn't stay in the skin of peoples, who are suffering from blackheads.
Blackheads appear in areas of skin that have a large number of sebaceous glands.
Blackheads consists of several different types of 'spot', which can be roughly divided as follows:
Acne - In serious conditions, pimples and acnes become the symptoms of blackheads.
Whiteheads - Small, firm bumps with a white centre.
Pustules - Pus-filled spots with an obvious balloon of white pus, which may turn yellow as the spot begins to heal.
Nodules - Hard Lumps under the skin that can be very painful, go deep into the skin and often cause scars. These are the most common type of spot found in very severe acne, and they often run together in groups. When they heal, they may leave scars.
Treatment for Blackheads:
If you consult some beautician for the treatment of your blackheads, make sure, a sterilized implement is used for removing blackheads. A gadget, known as 'blackhead extractor' is available these days. It should be cleaned regularly and the gadget should be kept in hydrogen peroxide before use.
Some Effective Tips to Get Rid of Blackheads:
Use creams containing AHAs (Alpha Hydroxy Fruit acids) like glyco-creams that will clear away any dead skin cells and "expose" the blackhead.
Keep your hair away from your face. Greasy hair and skin go together, and hair can spread infection.
Avoid washing the face with soaps more than twice a day. Instead you may wash your face many a times in a day but with plain water.
A drug named " adapalene " does wonder in reducing the blackhead formation by stimulation of skin growth through modulation of cellular differentiation and keratinization of follicular epithelial cells, i.e. it encourages skin peeling.
Doctors usually recommend an OTC or prescription topical medication for people with mild signs of blackheads. Topical medicine is applied directly on the blackheads or on the entire area of affected skin. Medicines or Lotions include - Benzoyl Peroxide, Resorcinol, Salicylic Acid, and Sulfur are the most common topical OTC medicines used to treat blackheads.
Oral Antibiotics (tablets), such as tetracycline, can be prescribed for inflammatory blackheads.
Antibiotics - help stop or slow the growth of bacteria and reduce inflammation.
Apply an astringent. It helps reduce oiliness. If its a bit harsh mix a bit of rose water in it.
Gram Flour and Curd - Apply a paste of gram flour and curd on the affected area. When the mixture hardens and dries up, gently scrap off with your finger tips and wash the face.

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CAUSES OF BLACKHEADS

CAUSES OF BLACKHEADS

Their dark appearance is caused by the densely packed skin cells, which take on a dark color. A term used to describe the skin's pores clogged by natural oils and impurities. It is formed when oil and dead skin cells become trapped in a pore and mix with bacteria. They are called open comedones because blackheads are open to the skin's surface and become darkened at the surface by exposure to oxygen (oxidation).
Causes of blackheads:
Some Important Causes of Blackheads includes:
Blackheads are caused when sebum (the skin's natural oil) collects and hardens in the pores. The toxins that are being expelled through your skin from the blood and lymph fluid combines with sebum creating a pasty glue. A blackhead occurs when the trapped sebum and bacteria partially open to the surface and turn black due to melanin, the skin's pigment.
Use of ineffective cleanser or following a poor cleansing routine - results in accumulation of staled dead cells, hardened sebaceous secretion, salt (from sweat), waste, bacteria, dirt; as well as waxes, coloured pigments for those using makeup and/or fatty-based skin care products.
Acne, is another one of the main cause of blackheads. It is caused by the overactivity of the sebaceous glands that secrete oily substances onto the skin.
Other possible causes of blackheads are:
Genetics: If there is the history of blackheads in your family, then you are more prone to get affected by blackheads.
Hormones: The condition when hormones get imbalance, they may cause blackheads. Overactivity of testosterone in people prone to blackheads, triggers the sebaceous glands to produce an excess of sebum. At the same time, the dead skin cells lining the openings of the hair follicles are not shed properly and clog up the follicles.
Prescribed Medications: Some prescribed medications may also lead to formation of blackheads as a side effect , though this is a rare cause.
Oil Based Cosmetics : The oil based cosmetics may also induces blackheads due to allergic reactions.
Stress: Stress, is another factor - which may contribute to a person's lack of personal hygiene or caring, and physical irritations such as tight clothing rubbing on the same spot are also factors that can influence the formation of blackheads.
Physical irritation
Humidity and Environmental Pollutants: The weather, including humidity or environmental pollutants, which increase perspiration and can clog the pores with mini-particles also add to the factors that can cause blackheads.

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SKIN BLEACHING

SKIN BLEACHING

A skin bleaching pill could also be used for skin bleaching.
Strong winter winds and scorching summer heat are enemies of complexion. Beauty conscious women feel concerned over the ravages of weather and seek timely help of beauticians. Skin Bleaching is useful in regaining the original complexion and helps in revitalizing the paleness of skin due to heat of dryness. Skin Bleaching also prevents growth of facial hair. Generally, threading or waxing is advised as a remedial measure for removal of unwanted facial hair. Waxing produces wrinkles and threading hardens the roots of hair. Skin Bleaching, on the other hand, colours the thin and fine hair and keeps the complexion fair by hiding these tiny hair.
Often, I get clients with problems created by defective skin bleaching at home. In an attempt to bleach their face themselves, they have disfigured themselves. Skin Bleaching requires an efficient knowledge of the ratio and proportion of the powder and other ingredients used in a skin bleaching cream or pill. Separate mixture is required for different persons. Disproportionate mixture of ingredients in skin bleaching cream can harm skin and may cause allergy to skin bleaching or may scorch the skin making it stained. It is, therefore, better to get a first skin bleaching once done by an expert beautician. Later on, after learning the technique, one may do it herself or himself. But, it is better to use test a little mixture on sensitive skin on lower side of the neck to test its effect. If there is mirror irritation, you should not worry. But if the burning is sharp, discontinue the use of that skin bleaching pill.
Homemade Skin Bleaching Cream
A simple bleaching system consists of hydrogen peroxide containing ammonia to give a pH of 9 to 10.
Homemade Skin Bleaching Cream Recipe # 1 - Take one spoonful of bleaching powder, put it in a bottle and add a half spoon of hydrogen peroxide. Put two or four drops of ammonia in it, mix well using cotton swab or a brush. Close the lid immediately.
Homemade Skin Bleaching Cream Recipe # 2 - Take 2 teaspoons of fuller's earth mixed to a paste with one teaspoon of 20 volumes peroxide and six drops of ammonia. Apply the paste and leave it on for 5-10 minutes.
Fancy packages of cream bleaches are now available, making bleaching very simple.

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DIET FOR U SKIN

DIET FOR U SKIN

Some people have even come out with extraordinary claims, suggesting, for example, that salads will dramatically change your appearance and to develop a perfect skin you must take vitamin and mineal supplements. Although there is no harm in denying the fact that you must take a varied and a balanced diet, but it is equally important to remember, that the single most important factor in determining the beauty of your complexion is heredity and your eating habits play only a very small part in it.
However, if your diet is rudely deficient in certain main elements, then the skin can develop problems. In people taking normal balanced diets this does not happen. But after severe illness, surgery and in people who are on crash diets, problems might occur.
With complete nutritional deficiehcies, as occurs in severe illness of any type, the skin becomes dry and dark. The lips become sore, the hair falls, and the nails develop ridges and may even get discoloured. The feet become edematous.
Vitamins and Minerals
Vitamin A is very important for the health of your skin and eyes. The richest sources of this vitamin are cod liver oil, carrots, spinach, milk, and egg-yolk. If the diet is lacking in this vitamin, the skin becomes excessively dry and develops pimples. Vision at night becomes defective. But remember, you should also not overdose yourself with Vitamin A, because this also can cause dryness and roughness of the skin, falling of the hair and soreness of lips.
Cracking and soreness of lips also develop in vitamin B deficiencies. Meat, milk, green vegetables, pulses and cereals are rich sources of vitamin B.
Vitamin C is found in all citrus fruits. It is a very important constituent for the health of your skin.
Apart from vitamins, your diet should also include minerals. Iron makes the blood healthy - consequently it imparts a healthy pink glow to your skin. Iron is found in several green vegetables, in fruits and in meats. Zinc is also very important for the health of your skin
Beverages for beautiful skin
Many beverages can actually harm the skin. Alcohol and coffee cause the small blood vessels, under the skin surface to widen. This results in the familiar flushed look. Though, the effects of both alcohol and coffree are initially only temporary, excessive driking will cause permanent widening of blood vessels making them apparent as thread veins. There are also several other causes of thread veins: heredity, effects of the sun, a highly spiced diet and extremes of temperature. You can't help inheriting your genes, but you can certainly avoid the other factors to retard the appearence of thread veins.

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FOOT CARE TIPS 4 U

FOOT CARE TIPS 4 U

FOOT CARE

People with diabetes have an increased risk for infections, expecially in their feet. Decreased circulation and changes in the blood vessels in the extremities can cause healing to be delayed. Complications can be devastating, if cuts and sores become infected. If the body can't fend off the infection, gangrene can develop. Amputation of the affected limb is often the result. Reduce the risk of complications and infections by following these tips.
1. Inspect Your Feet
Make sure to inspect your feet daily. Any signs of trauma such as redness or blisters, cuts, cracks, swelling or color changes should be reported to your healthcare provider immediately. Using a mirror can help you see all areas on the bottoms of your feet.
2. Does The Shoe Fit?
Be certain that your shoes fit with room to wiggle your toes. Look inside your shoes before putting them on, in case there are any foreign objects hiding in there, such as gravel, that could cause sores or irritation. Wear clean well-fitting socks.

3. Toe The Line
Wash feet everyday and make sure that you dry them thoroughly. Inspect between your toes.

4. Nail Care
Always cut nails straight across and then smooth the edges with an emery board. For ease in cutting toenails, trim them after your bath or shower.

5. Do Not Self-Treat
See a podiatrist for corns, calluses or ingrown toenails. Do not attempt to self-treat these conditions.

6. Prevent Cracking
If your skin is dry, apply cream or petroleum jelly to feet and heels, but avoid the area between your toes. If cream sits in the crevices it can waterlog the skin and make it more susceptible to infection.

7. Keep Circulation Flowing
Try not to cross your legs when you sit down. This can limit circulation.

8. Keeping It Moderate
Protect your feet from extremes in temperature. Keep bath water temperate in the 85-90 F degree range (30-32 C). If neuropathy is present, you may not be able to feel if the water is too hot, and burns could result. Never use heating pads or hot water bottles. Protect your feet from temperatures that are too cold, as well. Prolonged cold can decrease circulation even more.

9. Pump It Up
Ask your healthcare professional about an exercise program that's right for you. Regular exercise improves circulation to all your extremities.

10. Last But Never Least
It's so important to practice preventative care like the tips listed here, every day. If you notice anything that does not look normal please follow up with your healthcare professional immediately. Also, for ultimate foot health, make sure that your healthcare professional assesses your feet at every routine visit.

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NAIL GROW

NAIL GROW

Your nails can be an indicator of your general health, so if they are not healthy, or not growing as fast as you would like, it may indicate a nutritional deficiency. Taking a daily multivitamin is a good start. You can take a general multipurpose vitamin, or look for varieties that are formulated specifically for hair and nail growth. Some people report increased hair and nail growth while taking prenatal vitamins, even if they are not pregnant. Protein and calcium are also important to nail health, so be sure you're diet is rich in high-quality protein and calcium sources such as milk and cheese.
Another important factor in promoting nail growth is to prevent breakage and damage to your nails while they are growing out. Nails are weaker and more prone to breakage when they are wet, so be sure to wear gloves when you are washing dishes. Also, wear gloves when you are gardening or using harsh cleaners or chemicals. A good rule of thumb to remember is anything that damages or dries out your skin will also damage your nails. Obviously, try to avoid biting your nails or using them as screwdrivers or letter openers.
Routine nail care can keep your nails healthy and strong. It's best if you can leave your nails bare and natural whenever possible, but if you do use polish or nail glue, give your nails a break from time to time. Manicure your hands regularly; push cuticles back instead of cutting them, and file nails just enough to keep the edges smooth and squared. Also, keep your hands well-moisturized and rub the lotion or moisturizer into your nails as well.
Besides basic moisturizer, there are some topical treatments that may improve nail strength. Nail polishes, particularly those with hardeners, may be beneficial in protecting thin or brittle nails while they are growing out. Remember to alternate periods of polishing with periods of letting your nails breathe. It is also thought that soaking your nails in gelatin helps strengthen your nails, allowing them to grow without breaking as quickly.
If your notice problems with your nails such as yellow or green discoloring, redness, swelling, or pain in the nail bed, it is time to see your doctor. You may have a fungal infection in your nails. Anyone can get a fungal nail infection, but it is more common in people who wear artificial nails. Your doctor can prescribe either a topical medication that you apply directly to the nails, or an oral medication that will attack the infection from within. Occasionally, nail problems are an early indicator of more serious health problems, so be sure and check with your doctor if you have concerns about the health of your nails.

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AVOCADO PACK

AVOCADO PACK

PACK 4 UR HAIR
1....Avocado PacK
2....1 small jar of mayonnaise
3....olive oil 1 tablespoon
4...1/2 avocado
5....Peel and pit avocado. Take half avocado and mash well with mayonnaise and oil till it has a creamy consistency. Apply to your hairs and work through hairs to ends. Cover with a shower cap.
FPRIVATE "TYPE=PICT;ALT=Natural hair care with avocado p

You may use a warm towel if your hairs are really damaged. This will help in deep conditioning. Let your hair treated for 20 minutes. Be ready for shiny healthy hairs.

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EGG SHAMPOO

EGG SHAMPOO

• 1..Egg Shampoo
• 2..1 whole egg
• 3..tablespoon apple cider vinegar
• .. ½ cup of plain water
  Mix all of these thoroughly with the help of a folk until the mixture is somewhat frothy. Wet your hairs, apply your homemade product and massage gently into your hair and scalp.
  
  Leave this for five minutes and than rinse well with warm water. This will give you gorgeous hair with long lasting shine and softness.Homemade Conditioners
  Egg and Yogurt
  This is well known throughout the world and equally effective for all hair types.
  1...1 Whole egg
  2...1/2 cup fresh yogurt
  3...Fresh Juice of one lemon
  4...1 tablespoon honey
  5...1 tablespoon essential oil of your choice like olive oil, coconut oil and so forth.
  Mix these well in a bowl and apply on you hairs as well as scalp. Put a shower cap or simply wrap your hairs in a towel. Let it work for 30 minutes or if possible for one hour. Otherwise 30 minutes will be sufficient. Now rinse and shampoo and be ready for a silky shiny hair day
  

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Tips 4 your hair

Tips 4 your hair

Start with your diet, increase the intake of fresh fruits and green vegetables, drink plenty of water and cut short spicy or junk foods. If hairs are in a really bad condition start taking some good multi vitamin for a month or two. You may find some spices to be good for hair. These include turmeric, black pepper and cumin. If you have not been using them, start now, but be careful an excess may be harmful for rest of your body. Always use good quality hair brushes and wide toothed combs. Bad hair brushes may damage hairs and promote split ends. Do not use hair brush on wet hair to de tangle them. Always use a wide tuuthed comb preferably of natural bruises in wet hairs. This will minimize the hair damage.
Always brush your hair before going to bed. This is because hair grow more rapidly at nights tha day times. By brushing you increase the blood supply to scalp thus promoting growth process.
Cut short the use of styling products, blow dryer, hair dyes and so on. Their excessive use may damage the original shine of hairs
Avoid stress, stress or anxiety may lead to hair loss.
Always use a shampoo and conditioner according to your hair type.
Avoid sleeping in hair accessories such as barrettes, scrunches, head bands, etc. This can lead to hair damage.

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Skin Toners

Skin Toners

Natural Facial Skin Toners For a Sparkling and Glowing Skin
This category of skincare products include cosmetics like skin fresheners,natural skin toners and astringents. They basically contain alcohol and water. Glycerine, witch hazel, menthol, camphor, boric acid, rose water and alum are often added. The basic difference in the formula is in the amount of alcohol these products contain. As alcohol has a very drying effect, there is little or none of it in the productsintended for dry skin while the products for use on oily skin have a high alcohol content.
Natural skin toners are used after cleaning the skin, though they can be used as temporary facial cleansers as well, as they can remove grime and oils. Facial toners freshen and tone up the skin and prepare it for application of makeup. They also restore the acid/alkali balance of the skin, because they are pH balanced.
Despite claims to the contrary, skin fresheners, skin toners and astringents do not close pores. As a matter of fact, no cosmetic product can alter the actual size of the pores. What really happens after using these products is a mild irritation of the skin. This results in swelling of the skin and so the pores appear less prominent

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LONG HAIR TIPS

LONG HAIR TIPS

Personalized long hair care is the foundation for maintaining healthy long hair and creating styles. You can save time and frustration once you learn how to add healthy habits into your existing routine.
Everyone knows a "bad hair day" can change your entire mood. But when you have the knowledge to handle the situation, you're prepared better to handle whatever happens, and you can leave the house forgetting there was even a chance of your hair ruining your day.
Through years of experience, I have learned how to bring out the best for nearly every hair type. You can name it -- I have styled, cut, or colored it. Straight, kinky, cowlicked, dry, etc. If you want to find a better way to care for your long hair, you're welcome to start here.

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conditioner

conditioner

Do you know that most people misuse conditioner? It's often not necessary to use an entire palmful immediately following shampoo in the shower. Everyone is unique, why shouldn't the way you care for yourself be?
Dry, Knotty, Wavy or Curly Long Hair
Curly hair is gorgeous, but unfortunately it doesn't allow natural oils to slide down the shaft as easily as straight hair. That just means in order to get your locks nourished and healthy, it may be necessary to take extra care of the ends of your hair.
If your hair tangles easily, your best option may be to use a leave-in. Using it within minutes of getting out of the shower while hair is still wet, can give your hair the extra moisture it needs to stay smooth through the day.
You can be generous with the conditioner on the ends of your hair, working your way up, but stay away from the scalp and roots. Then wrap in a very loose bun for a few minutes to allow the nutrients penetrate your long hair.
Straight, Knot-free Long Hair
If you don't have a problem with knots, following shampoo with a light moisturizer in the shower is perfectly fine. However, depending on how often you wash your hair, you may want to stay away from the roots in order to keep your style from looking too shiny. Follow the same technique

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Long hair cuts for u

Long hair cuts for u

Long hair cuts can be different in length and layering. Knowing what you want and how to describe it when going to the salon will help you end up with the style right for you.
Long Layered HairMultiple Lengths Around Entire Head
Layers are versatile for any texture and face shape, especially square and rectangle. The layered look basically consists of various lengths around the entire head.
Long Hair Cut with Framing Around the FaceCascading Lengths Around Your Face Only
Framing long hair is great for wavy textures and versatile face shapes. The framing style consists of various lengths around the face.
Long Hair with BangsTwo Clean Layers, or More In Between if DesiredLong hair with bangs is great for straight and wavy textures and versatile face shapes, especially heart and triangle.

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